Jen's Healthy Touch
Sunday, June 27, 2021
Meditative Movement - Stand
I have a few ideas to help you with focused movements, "exercises" that are relaxing and contemplative. Please enjoy the first in the series!
Friday, June 5, 2020
Welcome back, with caution
Welcome back, with caution.
I’ve been meaning to make a very nice video with visuals and
graphs, but I’ve been busy being a research scientist! I really want to get the
word out, so this will have to do.
To sum up the news I give in the video, I’ll be keeping
masks in the massage room as part of the new Covid-19 Standards of Care.
However, the wearing of masks does not entirely protect you and every word we
speak in the massage room makes the mask less effective, so keep this in mind
and book at your own risk.
That said,
·
Your mask is always optional, especially when
you are face down on the table.
·
Hand sanitizer is available in the massage room.
·
Feel free to call so we can have our clinical
discussions by phone to minimize speech-related aerosols.
While I miss your smiling faces, I value your safety. Come
back when it’s safe for you and your loved ones.
And Stay Well!
Jenny
References
https://www.fsmtb.org/media/2319/fsmtb20200519guidelinesforpracticecovid-19.pdf
Anfinrud, P., Stadnytskyi, V., Bax,
C. E., and Bax, A. (2020) Visualizing Speech-Generated Oral Fluid Droplets with
Laser Light Scattering. N Engl J Med. 382, 2061–2063
Somsen, G. A., van Rijn, C., Kooij, S., Bem, R. A., and Bonn, D. (2020) Small droplet aerosols in poorly ventilated spaces and SARS-CoV-2 transmission. The Lancet Respiratory Medicine. 10.1016/S2213-2600(20)30245-9
Greenhalgh, T. (2020) Face coverings for the public: Laying straw men to rest. J Eval Clin Pract. 10.1111/jep.13415
Golonka, R. M., Saha, P., Yeoh, B. S., Chattopadhyay, S., Gewirtz, A. T., Joe, B., and Vijay-Kumar, M. (2020) Harnessing innate immunity to eliminate SARS-CoV-2 and ameliorate COVID-19 disease. Physiological Genomics. 52, 217–221
Day, M. (2020) Covid-19: identifying and isolating asymptomatic people helped eliminate virus in Italian village. BMJ. 10.1136/bmj.m1165
https://www.healthline.com/health-news/50-percent-of-people-with-covid19-not-aware-have-virus
I Graduated!
Tuesday, January 15, 2019
Monday, February 26, 2018
Tuesday, January 9, 2018
Anything Worth Doing Is Worth Doing. . .
In that vein, please check out this video, and comment below if you have any questions or tips for me. Your comments will help me learn this skill.
And look for more videos to come as I cover other topics.
Many thanks to my clients, who are also my friends!